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Wedge Salad with Homemade Low-Cal, Low-Carb Blue Cheese Salad Dressing

Happy Salad Days , All! Welcome to my salad version of that famous hot-weather favorite, the BLT Sandwich. A good BLT is such a late-summer indulgence of good bread, bacon and tomato. But really, isn't a Wedge Salad really a BLT without all the bread? Right?! For my salad version, start off with a much lighter but completely rich Homemade Blue Cheese Dressing where it "pays" to pay attention to texture. Drizzle the dressing over a wedge of iceberg lettuce, a juicy tomato, crispy bacon plus a few bread crumbs cooked in bacon grease. Then, y'know, just call it “dinner”! Tonight, maybe?! Fresh & Seasonal. Summer Classic. Low Carb. High Protein. Weeknight Easy.

Summer Couscous with Mango & Tomato

Quick-cook couscous all dressed up for summer, quick to toss together and studded with bites of fresh mango and perfectly ripe summer tomatoes. Vegan and beautiful on a platter. ~ Skip Straight to the Recipe ~ Do Certain Recipes Send You Straight to the Kitchen? Do certain recipe words stop you like roadblocks? My work-block words are so many, they need categories! World cuisines such as Moroccan and Greek, anything Finnish or Swedish or Nordic. And Canadian, of course, Canadian! Hints at origin ("traditional" or "authentic") and seasonality ( “summer” and “winter”). Savory. And then there’s an endless list of favorite ingredients. Blueberries, buttermilk, sour cherries, almost anything with lemon. Beets, of course! Mangos are high on the list too. These days I buy more mangoes in a month than I once did in an entire decade. Most go into smoothies and a summer version of my daily Quick 'n' Easy Raw Salad . What's NOT On My List? Cousc...

Canada's Bloody Mary: The Bloody Caesar

Happy Canada Day to all my Canadian family and the many Kitchen Parade readers from all across Canada! Americans looking for an quick and fun (and easy!) way to toast our good neighbors to the north might consider a Canadian cocktail called a "Bloody Caesar." It's Canada's own Bloody Mary and uses "Clamato" instead of tomato juice, here's my recipe! This recipe is so quick and easy that I'm adding it to a special collection of easy summer recipes . Watch for new 'summer easy' recipes all summer long. With a free e-mail subscription , you'll never miss a one! “MyFace and Spacebook,” said the grandmother-looking woman with a shake of her gray head. “I just don’t get it, why do you people have your faces in your telephones all the time?” Why, indeed, is the question. The answer is, there’s a certain addiction to being “connected” all day, all the time, often shutting out the ones within touching distance. It’s so easy t...