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Showing posts from June, 2008

Grilled Vegetables in Foil

Don't we all just love-love-love grilled vegetables?! These are grilled in foil packets, a medley of fresh vegetables like broccoli, cabbage, celery, peppers and carrots tossed in an Asian-style soy-ginger sauce. Just wonderful, this! The red cabbage is my very favorite! No grill? You can cook them in the oven, too!

Fresh & Seasonal & Flexible. Summer Classic. Weeknight Easy, Weekend Special. Kid Friendly. Weight Watchers Friendly. Low Carb. Naturally Gluten Free. Not just vegan, Vegan Done Real. Great for Meal Prep.

Grilled Balsamic Chicken

Grilled Balsamic Chicken turns out moist and flavorful. I love how it starts cooking in the oven but then finishes on the grill. It's a real crowd pleaser and can be served hot, warm or chilled. Plus – scroll down for a video showing how to cut up a chicken starring Vince Krekeler, a St. Louis butcher who's been cutting up chickens since he was eight years old. You won't believe how quick-quick he can cut up a chicken. Plus, Vince shares his family recipe, the simple Vince's Baked Chicken, a great family dish. ~ Skip Straight to the Recipes ~

~ Grilled Balsamic Chicken ~
~ Vince’s Baked Chicken ~
~ Homemade Chicken Stock ~
~ Video! How to Cut Up a Whole Chicken ~


Meet Your Butcher“All it takes is a sharp knife and a little experience.”

That’s the advice of butcher Vince Krekeler, who began cutting up chickens at his dad’s grocery in Maplewood, Missouri at age eight and is now one of five meat cutters, the modern title, at Freddie’s Market in Webster Groves. “Cutting m…