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Showing posts from March, 2019

Easy Turkey Chili

What a chili! It's full of protein and colorful vegetables and beans plus warm chili spices! It deserves fame among those who follow the Weight Watchers freestyle program: every single ingredient is "free" and so this is a zero-point chili! So good! ~ Skip Straight to the Recipe ~ This recipe has just been updated! It's an example of a recipe which deserves a new look, thank you Weight Watchers Freestyle. Plus it's a (slightly? I hope?) humorous look at my long-time love affair with frozen vegetables. Circa 2004: Frozen Vegetables Were a "New" Discovery It’s silly, perhaps, but only recently did I discover frozen vegetables. For too long, unless a vegetable was fresh, it wasn’t worth serving. The transformation happened over a simple supper when a friend served steamed green beans topped with a little butter alongside chicken and rice. Simultaneously sweet and salty, the beans tasted so good – when I learned they were frozen, call me hook

My Everyday Creamy Herb Salad Dressing

A New Master Recipe The one salad dressing I make week-in and week-out, just one "recipe" but never the same twice. That's because it's a Master Recipe that invites creative adaptations to match your own family's taste and what's on hand. If you're looking for a lighter, fresher ranch-style dressing made from scratch, give this recipe a try ... Real Food, Fresh & Flexible. Year-Round Meal Prep Staple. Weeknight Easy, Weekend Special. Weight Watchers Friendly. Low Carb. Naturally Gluten Free. Vegetarian.