Posts

Showing posts from September, 2019

Seasonal Sundays (Week 40 Early October)

Who's into All-Things-Pumpkin?! Me, I'm staving off pumpkins, even to celebrate the arrival of October. But this week's Seasonal Sundays is full of ideas to get you into the coming week and tiptoeing toward, dare I say ... holidays (and pumpkins) to come.

Homemade Granola with Almonds & Apricots

For anyone wondering just how easy it is to make granola from scratch? Or who's looking for a homemade granola that's much low(er) in sugar and fat? Or who's fed up paying grocery-store prices for what's no more than oats, a few nuts, a little sweetener and few spices? Today's your lucky day because my Homemade Granola is super-easy to make with pantry ingredients. It's sweetened with maple syrup and enriched with healthy olive oil.

Fresh & Seasonal. Not just vegan, Vegan Done Real. Weight Watchers Friendly. Great for Meal Prep & Homemade Food Gifts.

Seasonal Sundays (Week 39 Late September)

A quick read, this week's late-summer and early-fall collection of recipes and ideas. And a big thank you for your response to last week's inaugural edition of Seasonal Sundays!

Cornmeal Muffins with Apple

Simple cornmeal muffins studded and garnished with slivers of fall apples, barely sweet, perfect for a morning meal throughout autumn.

Fresh & Seasonal, Perfect for a Relaxed Fall Breakfast. Autumn Comfort Food. Great for Meal Prep. No Mixer Required.

Seasonal Sundays (Week 38, Mid September)

A Brand-New Let's-Try-Something-New Newsletter-y Edition
Welcome to Seasonal Sundays, a new occasional? weekly? feature that I hope touches you with something so many our lives could use more of: real connections with like-minded people. Like catching up over coffee with a friend. Or an actual phone call with someone you'd like to see more of. Curious? Read on ...

Ratatouille:
A Healthy Celebration of Late-Summer Bounty

My much-loved version of the French stew called ratatouille, made with the eggplant, peppers, zucchini, tomatoes so abundant in gardens, farmers markets and grocery stores right now. For years, it's been one of my very favorite late-summer dishes! I've simplified and lightened up the French classic but oh, people, Ratatouille is so worth making.

Fresh & Seasonal, Perfect for Late Summer & Early Fall. Easily Vegan. Low Carb. Weight Watchers Friendly. Great for Meal Prep. Naturally Gluten Free.

Green Chile Scrambled Eggs

Hungry for an easy, healthy breakfast? Me too! We love these simple scrambled eggs jacked up with extra protein and green chiles, either from a can (so convenient) or just-roasted Anaheim, poblano or Hatch chiles or even a simple green pepper (so seasonal). Add a warm tortilla and a little avocado, it's a breakfast feast.

Year-Round Breakfast Staple. Flexible & Adaptable. Weight Watchers Friendly. Low Carb. High Protein. Naturally Gluten Free. Weekday Easy, Weekend Special.