Showing posts from January, 2010

Savory Cornbread Muffins

Because a girl needs more than one pair of black shoes cornbread recipe, here's my latest favorite, a cornmeal muffin spiked with chili powder, a little jalapeño and red pepper and very decidedly savory . Whole Food, Fresh & Fast. Savory Muffins, Made from Scratch. Hearty & Filling. Weeknight Easy, Weekend Special. Excellent with Chili, Mexican & Cajun Food. Sturdy for Picnics & Travel.

Spaghetti Aglio e Olio

Simple Italian Spaghetti with Garlic & Olive Oil Here's the recipe for the classic Italian spaghetti side dish, Spaghetti e Aglio e Olio, Spaghetti with Garlic & Olive Oil. It's a new recipe for me but is ever-so-useful because it can be cooked ahead of time and then served later, still perfectly fresh and moist. Oh yes. And garlicky, a very very garlicky good thing. Whole Food, Simply Prepared. "Plain" But Perfect. Real Food, Fresh & Comforting. Mere Minutes to the Table. Year-Round Kitchen Staple. Budget Friendly. Weeknight Easy, Weekend Special. Great for Meal Prep. Not just vegan, Vegan Done Real .

Broiled Grapefruit

Three Different Ways to Broil Grapefruit, All Easy It's time to juice up with some Vitamin C, people! Here are three ways to broil winter’s best fruit, the grapefruit. My favorite is to mellow a grapefruit's natural acidity with a bare sprinkle of brown sugar and a heady mix of cinnamon and cumin. Choose Broiled Grapefruit as a healthy breakfast recipe, sure, but for dessert during a January deep-freeze? Only a lawn chair tucked under the shade of the thick leaves of a grapefruit tree could be more enticing. Real Food, Fresh & Seasonal. Mere Minutes to the Table. Budget Friendly. Low Fat. Weight Watchers Friendly. Not just vegan, Vegan Done Real . Naturally Gluten Free.

Italian Lemon Chicken

If an Italian grandmother were to make Lemon Chicken, this would be it - in fact, this recipe for healthy baked chicken originated with an Italian grandmother, my friend Marie's mother. No question why it's a favorite family recipe: it's quick, it's hearty, it's lemon-y, it's garlick-y and yes, it's delicious. Whole Food, Simply Prepared. Real Food, Fresh & Family-Tested. Hearty & Filling. Budget Friendly. Low Carb. Low Fat. High Protein. Weight Watchers Friendly.

How to Lose Weight with Weight Watchers

Now incorporating WW's current green points, blue points (formerly called Freestyle) and purple points plus their zero-point free foods and Weight Watchers recipes sorted by points . When I first lost 30 pounds with Weight Watchers, I collected the "secrets" to my success. It's time to brush them off again, especially to reflect Weight Watchers' latest trio of myWW point-counting systems, the green plan, the blue plan (formerly called Freestyle) and the purple plan. Straight Talk About How to Successfully Lose Weight With Weight Watchers. Dozens of Practical Tips for Getting Started, Sticking With It, Eating Out, Taking Advantage of the Zero-Point Free Foods.