A simple sweet 'n' frothy mix of summer strawberries and milks, something creamier and more strawberry-y than a strawberry smoothie, something akin to a strawberry milkshake. Real Food, Fresh & Springy. Just Five Ingredients!

What a Match! The day has finally arrived! Last night I "flipped the switch" and Kitchen Parade's Weight Watchers recipe page is now sorted by Freestyle points!

Another Concept Recipe, Make It Your Way A healthy grain salad recipe that starts with red quinoa (don't worry, regular white quinoa works too, so would another grain), a few vegetables for crunch, a sprinkle of fresh herbs for brightness, a handful of feta cheese for creaminess, all tossed in an easy vinaigrette. This will be my go-to salad for the summer, protein-packed, fiber-good and eminently variable. But make it your way, it's a "concept recipe" — easily adapted to what you like, what's seasonal in your world, what you have on hand, what sounds good to you !

A simple three-ingredient substitute for Baker's Joy, the baking spray I've relied on for many, many years. If you've got cake plans for Easter, give this easy mix a try. Join me in ditching the Baker's Joy! Just Three Ingredients. Works Like a Charm.