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Showing posts from April, 2019

Strawberry Milk

A simple sweet 'n' frothy mix of summer strawberries and milks, something creamier and more strawberry-y than a strawberry smoothie, something akin to a strawberry milkshake.

Real Food, Fresh & Springy. Just Five Ingredients!

Kitchen Parade & Weight Watchers Freestyle

What a Match!
The day has finally arrived! Last night I "flipped the switch" and Kitchen Parade's Weight Watchers recipe page is now sorted by Freestyle points!

Red Quinoa Salad

Another Concept Recipe, Make It Your Way
A healthy grain salad recipe that starts with red quinoa (don't worry, regular white quinoa works too, so would another grain), a few vegetables for crunch, a sprinkle of fresh herbs for brightness, a handful of feta cheese for creaminess, all tossed in an easy vinaigrette. This will be my go-to salad for the summer, protein-packed, fiber-good and eminently variable. But make it your way, it's a "concept recipe" — easily adapted to what you like, what's seasonal in your world, what you have on hand, what sounds good to you!

DIY Substitute for Baker’s Joy

A simple three-ingredient substitute for Baker's Joy, the baking spray I've relied on for many, many years. If you've got cake plans for Easter, give this easy mix a try. Join me in ditching the Baker's Joy!
Just Three Ingredients. Works Like a Charm.