Weight Watchers Zero Point Food Lists

A Brand-New Weight Watchers Tool.
Here you'll find all myWW's ZeroPoint Free Foods (plus links to recipes!) for Weight Watchers' latest green, blue and purple weight loss and diet plans. The simplified lists include all of WW's most recent free foods and no-point ingredients formatted so that it's easy to compare what's currently free on each of Weight Watchers' most recent color plans.

Seasonal Sundays (Week 02) Early January

A quick read, a post-holiday collection of healthy recipes and ideas for the new year.

Quick Cauliflower Soup or Quick Broccoli Soup

One Recipe, Two Soups! A quick weeknight or lunch-time soup, made with either broccoli or cauliflower and only four more pantry ingredients. The two soups are "plain" – plain as in unadorned, uncomplicated, unfussy – but not the least bit plain, taste-wise. This recipe is a dieter's staple, something to make again and again because it's so filling and satisfying yet adds up to just a few calories.

Fresh & Flexible. Weeknight Easy, Just Five Ingredients. Low Carb & Weight Watchers Friendly. Naturally Gluten Free. Great for Meal Prep. Not just vegan, Vegan Done Real.

Seasonal Sundays (Week 01) Happy New Year!

Prepare to welcome the New Year, a collection of holiday and post-holiday recipes and ideas. Happy New Year's to All!

Lucky! Black-Eyed Peas

For New Year's, adopt the traditional foods of the American South, black-eyed peas to deliver good fortune in the new year. Two recipe ideas here! The first is a quick black-eyed pea salad that's packed with vegetables and fresh herbs, delivering "good health" along with good fortune. The second is a body-warming black-eyed pea soup, quick to make and packed with greens and nutrients. Happy New Year to All!

Fresh & Seasonal, Traditional at New Year's to Bring Good Luck. Great for Meal Prep. Weight Watchers Friendly. Naturally Gluten Free. Not just vegan, Vegan Done Real.

Seasonal Sundays (Week 52) Christmas Week

A quick read, a just-before-Christmas edition filled with last-minute ideas for appetizers, Christmas morning and a not-to-miss winter salad. Merry Christmas to those who celebrate. Happy Holidays to All!

Seasonal Sundays (Week 51 Mid December)

May we talk about family holiday traditions? Plus this week, a seasonal showcase of shortbread plus recipes and ideas for these often-hectic last few days before Christmas.

Gingerbread Granola

A special granola just for the holidays: scented with orange and molasses; sweetened with captivating gingerbread spices like cardamom, star anise, nutmeg and cloves – and just a tiny pinch of white pepper. This is no ordinary granola, it's Christmas granola!

A Christmas Take on Granola, Fresh & Seasonal. Lower Sugar, Bigger Flavor. Not just vegan, Vegan Done Real. Naturally Gluten Free. Great for Meal Prep & Homemade Food Gifts.

Seasonal Sundays (Week 50 Mid December)

A quick read, December recipes plus a seasonal showcase of cranberry recipes from a cranberry fiend plus quick 'n' easy food gifts plus ... ideas and inspiration for these busy short weeks before Christmas.

Cranberry Walnut Bread

Special for the holidays, a European-style, barely sweet yeast bread studded with dried cranberries and toasted walnuts for Christmas. My recipe makes three loaves (one for yourself, one for a food gift or one for the freezer, perhaps?) or two loaves plus dinner-size rolls with a slightly chewy crust and a good crumb. It's my take on the seasonal cherry walnut bread from the bakery Great Harvest.

Fresh & Seasonal. Makes Excellent Toast!