BREAKFAST & BRUNCH Breakfast Casserole with Sausage, Apples & Caramelized Onions Chilaquiles Five-Week Bran Muffins Fried Bread Gashouse Eggs Gingerbread Muffins Ham & Eggs Homemade Egg McMuffin Homemade Peach Syrup with Fresh Peaches Lifetime Pancakes Mexican Gas House Eggs My Mom's Pancake Recipe On-the-Run Breakfast Bars Overnight Coffeecake BREAD Armenian Easter Bread Best-Ever Oatmeal Bread Fried Bread Homemade Yeast Rolls No-Knead English Muffin Bread Perfect Whole Wheat Pumpkin Muffins Skillet Cornbread Swedish Rye Bread APPETIZERS Blueberry Salsa Easy Easy Grilled Mushroom Appetizer Game-Day Pretzels Lavosh (Armenian Cracker Bread) Mini Crab Bites Savory Pecans BEVERAGES Cantaloupe Smoothie My Perfect (Unsweet, Unboozy) Sangria MAIN DISHES Caraway Corned Beef Chicken Cacciatore Dutch Apple Puff Emerald Isle Stew Minnesota Sloppy Joes Mom's Roast Chicken Rock-Star Fried Chicken Ten-Minute Enchiladas Ten

Numerous Kitchen Parade recipes are 'starter recipes' that beg for personalization and creativity based on what's in season, what's on hand and differences in family tastes and diet choices. I call them 'concept' recipes, because the recipe may suggest a concept but after that, the cook's in charge! BREAKFAST & BRUNCH Chilaquiles Fried Bread Mexican Gas House Eggs Perfect Whole Wheat Pumpkin Muffins Swiss Muesli APPETIZERS Herbed Goat Cheese Herbed Saltines MAIN DISHES Quick Supper Chicken Sybil Quick Supper Red Quinoa Salad Your Way Quick Supper Simple Lentil Salad with Seasonal Vegetables Quick Supper Tin Foil Chicken & Veggies Quick Supper Two-Way Lentil Skillet Kitchen Stir-Fry Quick 'n' Easy Raw Salad Shrimp Salad Recipes Winter Stew SOUP How to Make Homemade Vegetable Soup Finnish Summer Soup Saturday Soup DESSERTS & BAKING Blueberry Galette Chameleon Ice Cream Cranberry Apple Cri

2002 Cheese Gnocchi Pie (Kitchen Parade's debut column!) Best-Ever Oatmeal Bread 2003 Frozen Chocolate Peanut Butter Pie Homemade Yeast Rolls Molasses Cookies Rhubarb Upside-Down Cake Wild Rice Salad 2004 Alex's French Eggs Lentil Soup Vincent Sausage & Kale Split Pea Soup Alice Waters' Coleslaw 2005 Easy-to-Elegant Asparagus Soup Rhubarb Sorbet Country Rhubarb Cobbler Strawberry Ice Cream Peacherry Blues Cottage Cheese Pancakes Summer's Tomato Soup Coffee Chops Panzanella Fat Rascals Dutch Apple Puff Quick Supper Pork Tenderloin with Balsamic Cranberry Sauce Squash Puff Sweet 'n' Hot Chicken Lucky Black-Eyed Pea Salad 2006 Quick Supper Tin Foil Chicken & Veggies Winter Pesto with Pasta Cashew Chicken Curry Blueberry Galette Quick Supper Crockpot Chicken Goulash Lemon Turkey Noodle Soup Hot Cross Buns Quick Supper Sole with Mushrooms & Onions Asparagus Custard Tart

Hello, low-carb eaters, welcome to my large collection of low-carb recipes from breakfast to dessert and every bite in between. My definition of low carb? Super low carb, fewer than ten net carbs per serving. And I do this without without eliminating high-carb ingredients entirely but by combining them with low-carb ingredients and by limiting portion size. Real Food, Fresh & Flexible. Lots of Weeknight Easy, Weekend Special Recipes.

Many of Kitchen Parade's low-calorie recipes are low-cal in their own right. Others are low-calorie in comparison to similar recipes. For even more low-calorie recipes, explore all the Kitchen Parade recipes which are sorted by Weight Watchers points . The lower the points, the lower the calories. Dieter Staples Turn to these again and again to stay trim and fit BREAKFAST Almost-Chewy Creamy Oatmeal Broiled Grapefruit Easy Make-Ahead Breakfast Casserole Hibiscus Tea with Ginger & Vanilla How to Poach a Perfect Egg Oatmeal: How and Why to Cook It Every Day Shakshuka (Eggs Nested in Summer Vegetables) SALADS Alice Waters' Coleslaw Bloody Mary Salad Cucumber & Pepper Refrigerator Pickles Quick 'n' Easy Raw Salad Red & Yellow Pepper Relish SIDES Microwave Green Chili Cheese Grits Oven-Baked Brown Rice Ratatouille Summer Couscous with Mango & Tomato Tourlou Tourlou (Greek Baked Vegetables) MAIN DISHES Chicken Sybi

Welcome to Kitchen Parade's #1 Recipe Box Page! Here you'll find Kitchen Parade recipes hand-sorted by Weight Watchers points and by course. 10% — zero points! 75% — five or fewer points! 94% — ten or fewer points!

All of Kitchen Parade's vegetarian and vegan recipes, hand-sorted by by course. For health, weight loss and environmental reasons, many of us who eat meat are beginning to call ourselves "flexitarians" and happily embrace "Meatless Mondays". More and more, we look for healthy veg(etari)an recipes to round out our diets. Please know, Kitchen Parade is NOT a vegetarian website, I just happen to love vegetables and vegetarian/vegan meals! The recipes on this page are either already vegetarian or vegan ~or~ can be easily converted with simple changes like switching to vegetable stock or olive oil. "Eat food. Not a lot. Mostly plants." ~ Michael Pollan, In Defense of Food ~ Skip Straight to the Vegetarian and Vegan Recipes Vegetarian Vegan Vegetarian Recipes See also Vegan Please Know! These recipes are either already vegetarian or are easily adapted to be vegetarian by switching from meat stock to vegetable stock and other easy change